Short, engaging, and medically accurate videos that give you mental-health support when you need it.
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Each of our videos is vetted by a medical professional.
Transition from High School to College
01:20
Staying Mentally and Physically Healthy
01:26
Autonomy, Empowerment and Making Good Decisions
02:31
Recognizing a Mental Health Need
01:35
Finding Resources & Support
01:05
Full Video
07:09
Stressors
02:23
Anxiety
03:25
Self-Harm
02:13
Effects of COVID-19 in Adolescents and Young Adults
02:55
Depression in Adolescents and Young Adults
02:29
Social Media and Body Image
04:20
Teaching Children to Deal with Grief
03:48
Helping a Classmate to Deal with Grief
03:19
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